Remember: Keep Your Dog’s Age, Size and Health in Mind
As you exercise with your dog, consider his needs and present physical condition. Leisurely walks may be best for an older dog, while a young dog is more likely to have ample energy for something more vigorous.
If your dog has more energy to expend than you do, teach him to fetch a ball or a flying disc. The activity may be just right for you and a challenging exercise for your dog.
If, for whatever reason, you have not exercised your dog regularly and decide to launch a regular exercise program, go slowly at first. Begin with short periods of activity at slow speeds and gradually increase the time, speed and distance of the exercise.